Pillars of Strength to overcome an Eating Disorder
drgreggjantz | 27 November, 2006 23:57
In this podcast I speak on relationships on how they can affect your recovery and describe 'pillars of strength' that will be of help for you if you are struggling with an eating disorder.
Words of Hope-Pillars of Strength
Affirmations to help overcome an Eating Disorder
drgreggjantz | 27 November, 2006 23:54
The following podcast is about making positive affirmations. I mention my book "Losing Weight Permanently". You can order this book at our
online bookstore. Maybe you don't need to lose weight. The concepts in the book can still be helpful.
Words of Hope and Healing-Affirmations
The Winter/Holiday Blues
drgreggjantz | 27 November, 2006 03:08
With Christmas coming up, the cold wet weather, and less daylight hours, I thought it would be good to share an interview I did last year on a local TV station in Seattle. regarding he Holiday Blues.
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