Gregg Jantz

Causes of Depression

drgreggjantz | 23 February, 2007 05:40

These two podcasts discuss the Causes of Depression. As I speak on the Causes of Depression I share insights on steps you can take to overcome depression. We have a strong emphasis on the Whole-Person treatment of depression. What these means is that we do not believe medication is the only answer to depression. In fact, if the causes of depression are dealt with, there normally is no need for medication.

In these podcasts I discuss how lack of exercise, stress, relationship issues, improper nutrition, toxins in your body, and other factors can cause depression. Throughout these podcasts we share the message of hope.

For detailed information on depression, go to www.hopefordepression.com

Causes of Depression-Part 1
Causes of Depression-Part 2